'I am peace and harmony'
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In answer to a question about how to still
yourself in meditation, Ananda answers:
'... as soon as you sit down for meditation,
you breathe in peace and harmony:
I am peace and harmony...
Meditation is stilling, that’s why we do it...'
Painting: Bird of Peace by Nada Celeste
Original music by Benjamin de Murashkin
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Bird of Peace