Relax body and mind. Let your thought follow your breath. Breathe consciously and deeply, filling yourself with every breath with the Light, the White, of the Tara.
The breath, which is an action of the Holy Spirit, will give you the Light of the Holy Spirit.
You breathe it in and it will permeate every cell, every organ. Your blood stream will be filled with the Light of the Holy Spirit.
Breathe in that Light. Breathe it in through your nostrils, in and out. Still your emotional body. Still your mental body.
Think of peace. The stillness of a lake, so clear, so pure. There is not a ripple in the surface. You become that lake. You become so clear, so pure. There is no ripple in your emotional body nor in your mental body and your physical body, stilled by the Light of the White Tara.
And you vibrate in the rhythm of the music. It is the music of the White Tara. Breathe it in. Breathe it out. The light of love, the light of peace, the light of the Light so white, Lady Tara’s Light.
Visualise now that a part of you is walking through a white tunnel. By the end of the tunnel, a blinding light beckons you to approach it. It is a white heart within a white sun. It is Tara the White.
Walk with peace in mind. Walk with peace in heart. Purify yourself of anger and distress with every step you take towards the Light, the White, the Heart, the Sun - Tara the White.
And the closer you come, the more warmth you feel. And the more you open yourself to Her - the Lady of Earth, the Lady of universe upon universe, the Mother God, the Mother Christ, the Mother of Buddhas - you feel Her warmth. She is so known to you for She is with held in every breath you take in life; for She is life itself. With Her essence you are made a human being. With Her form, your form is created.
You have entered into Her being. Now the White Tara takes you by the hand and [you] walk, both of you, towards a crystal mountain that looms in front of you. The crystal mountain has no beginning nor end. It is seemingly as big and tall as the universe itself and within it, two portals open up.
Comforted by the presence of the White Tara, you have no difficulties walking through the portals and entering into the Kingdom of God, your true home, the inner levels of Earth.
You enter to the level which attracts you due to your spiritual development, your growth of soul and physical life.
You have come to a valley of beauty - beauty beyond description.
Many beings greet you there. It is the Valley of Peace. It is a valley which opens to the one who seeks truth. It has opened to you. The beings that live there flock around you.
Tara the White leads you by your hand towards a beautiful temple; a marble temple, round, with a dome of gold. On top of the dome there is a dove. It is the Dove of Peace. Its eyes shine upon you, like two shining emeralds.
You enter through the door. Many beings are seated within the temple in circles around an altar which is made of shimmering light within which there is a crystal heart that shines in all the colours of the rainbow.
You seat yourself with the others and you prepare to open your heart and mind to the Heart which is the manifestation of the White Tara.
It is Her temple that you have entered. It is Her Light you are seated within. It is Her Presence that is everywhere.
The Heart changes before your eyes, it pulsates, it glows. It speaks of ages past. It speaks of things to come.
Strive to become one with the Heart of the White Tara. Without fear, let yourself merge with that Heart.
The Heart becomes an ocean. You bathe in the ocean of Tara the White. Your mind is cleansed, your heart is cleansed and you emerge cleansed and purified. All cells are revived, all organs vitalised, and now you discover that your lungs can open and your heart can draw in even more light. And you fill yourself with it and you vibrate with it.
No longer do you feel separated from your inner source of divinity. No longer do you feel separated from your brother/sister souls of the universe. No longer do you feel separated from God Father/Mother and from Christ the Son/Daughter.
And you recognise that you have never been separated from the Light except by your own choice.
And the knowledge that you are one with all that lives and breathes makes you strong, makes you determined to step onto the Eightfold Path and live by the Divine Laws.
And when you return from this meditation, your mind will have obtained a purity of the divine. Your heart will have obtained more purity of the divine. Your actions will become more holy, more centred, full of purpose, and you will seek to be one with the people who radiate goodness, who speak goodness and live unselfishly - the true light bearers of the New Age.
Such is the Light of the White Tara that, when you meditate upon it, you are filled with it and you are changed forever.
And every time you meditate on the White Tara, you discover that you are one with all that lives and breathes, and that God is close, and that the Christ lives within you.
Every time you meditate on the White Tara, your fears are neutralised, your pain disappears.
And you return from the meditation with the knowledge of who you are: a soul in physical embodiment; a soul with a purpose; a soul with lessons to learn.
And for as long as you remain in this embodiment, you shall walk in the Light. Tara the White is the Way.
As you leave the Temple of Peace, you are drawn slowly towards your body and your body consciousness. And when you return to your chair and you feel at one with your body in the chair, you will spend some minutes thinking of what you have experienced, what you have learned in this meditation. Then you will leave the meditation and you will go about your daily duties and activities with joy in your heart.
For you have found the Mother, and the Mother protects Hers. And you have found the Father, and He protects His. And you have found the Son and the Daughter, and in Their Love you live a better life. And you have found the Holy Spirit and, through It, a new life has dawned.
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